About Wildflowers


Sister’s, let’s talk about the lies we’ve been told. We’ve been taught that our worth is tied to how much we can give, how much we can sacrifice for others. Our foremothers have been doing this for millennia, and to what end? We’ve lost so much in the process; our connection to self, our inherited sense of knowing, our intuition.

Shhh…can you hear that voice deep inside of you? That is the call of your wild authentic self, and she is calling for you to reclaim her. Imagine letting go of old paradigms stepping into the truth of who you are truly meant to be? You don’t need rescuing, you have everything you need within you to become the heroine of your own story.

It’s time to let your spirit bloom like a wildflower, wherever life takes you. Are you ready for the journey? 

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
– Masaru Emoto

The Wildflower Journey 2024 Schedule:
July & October

Join me each Tuesday in June for
a 2 hour Zoom call at 2pm EST.

* In addition to the weekly zoom calls we will gather in a private online group to learn, share stories, create, meditate, and support each other, and create lasting connections.
I hope to see you there!

Week One (7/9):
Embracing the Full Story

Week Two (7/16):
Restoring Legacy

Week Three (7/23):
Crafting a New Framework

Week Four (7/30):
Awaken the Dream

I am offering two ways to pay. A single payment of $150 or two payments of $75 (USD)
If anyone would like to pay it forward and sponsor another women please reach out to me. 

Single Payment Registration

2x Payment Registration

Join the Waitlist for October’s Wildflower Journey

If you can’t make it in June – reserve your place here:

Trauma is passed down one generation to the next. It embeds itself in the body’s cells, changing it in fundamental and destructive ways. The effects of this generational cycle of abuse exist in the blood & bones of their descendants.
– Ella Hicks

Seasons & Cycles

The Maiden
The Mother
The Crone

Sisters, you will embody the triple Goddess – Maiden, Mother, and Crone.
These phases are symbolic, not just in your own life, but life as a whole.
Birth, life, and death. A
s women, it is vital to understand you are the cycle.
– Emma Mildon

Unless you accept yourself as a blessing, unless you accept and welcome yourself, unless you accept yourself in deep gratitude, unless you love yourself, you will never become an overflowing energy.

The Invitation

I invite you to join me on a journey of healing, self-discovery, and gentle resistance. Together, we’ll explore ways to reconnect with our younger selves and tap back into the unbridled energy of our true, untamed spirits. This journey is about awakening, empowering, and reclaiming what has been rejected, silenced, or forgotten. It’s our act of resistance – a way to recover and remember what has been taken from us. This will be the beginning of a transformational journey on your path to healing.

Our ancestors lived in harmony with the natural world, following the rhythms of the seasons and learning from the wisdom of the earth. Today, many of us have lost this connection, and with it, the legacy of generations past. But it’s time for us to reclaim the wisdom of our foremothers – the healers, midwives, teachers, and village elders who kept the balance and maintained a sacred relationship with nature and the divine. Our blood and bones know instinctively what we’ve lost, and it’s time to remember.

Together, we will carry the messages of our grandmothers back into our collective consciousness, embracing our wholeness, and refusing to be defined by anyone but ourselves. We will celebrate an awakening, embracing the wisdom of our years, and tend to the wildflowers that continue to bloom within us and all around us. Are you ready to join me on this journey?

The most beautiful blooms are rooted in hope. – Carole Nobles

Like wildflowers, you must allow yourself to grow in all of the places people thought you never would.

Our Roadmap for the Journey 

Embracing the Full Story

This first week we will reflect on our personal story, generational trauma, and our known ancestral past, to gain a deeper understanding of ourselves as women. By acknowledging the pain we’ve experienced, we can begin the journey towards healing and empowerment. By weaving together our stories and the wisdom of our foremothers, we can create a beautiful patchwork quilt that enriches our self-awareness and personal growth

This week’s call will include a guided meditation, storytelling, journaling prompts/writing, and circle sharing.

2 Hour Live Call

Restoring Legacy

In second week, we will explore how a patriarchal system has erased the stories of our foremothers, resulting in a disconnection from powerful women archetypes. These archetypes embody qualities such as wildness, intuition, creativity, and freedom that have been suppressed, leading to disempowerment and a lack of fulfillment in women. By reclaiming and integrating these archetypes, we can reconnect with our inner strength and live more authentic lives.

This week’s call will include folktales, creating flower mandalas, journaling prompts, and circle sharing.

2 Hour Live Call

Crafting a New Framework

Women are often indoctrinated with societal norms and discouraged from questioning their beliefs, especially those in patriarchal societies. It is crucial for women to awaken and establish their own truth, rooted in self-awareness and authenticity. By honoring their inner wisdom and creating healthy boundaries, women can build personal foundations that foster holistic well-being and respect for all things.

This week’s call will include a guided meditation, journaling prompts, writing, and  circle sharing.

2 Hour Live Call

Awaken the Dream

To actualize one’s passions and dreams, cultivating a  sense of inner freedom is essential. Letting go of external expectations and staying open to new ideas and experiences, is key to unlocking creativity and passion. Inspiration plays a crucial role in this process as well. Seeking out sources of inspiration in the world around us, can help us to tap into the inner wellspring of creativity and passion that lies within.

This week’s call will include a guided meditation, journaling prompts, writing, and  circle sharing.

2 Hour Live Call

 The things that women often reclaim are often their own voice, their values, their imagination, their clairvoyance, their ancient memories. If we go for the deeper, and the darker, and the less known, we will touch the bones.
– Clarissa Pinkola Estés

Meet Your Guide –
Ella Hicks

She said she’s wild ~

She can grow anywhere.

As a survivor of domestic violence myself, I cannot use my image out of an abundance of safety for myself and my family. The illustration I use for my icon is by the talented artist, Elizabeth Mayville. 

Ella wears many hats: she’s a mother, an artist, and a survivor of domestic violence. As the founder of Rebel Thriver, a nonprofit dedicated to supporting the healing journey of domestic violence survivors, she’s deeply committed to empowering others. Certified as a trauma and mindfulness coach, Ella prefers to think of herself as a teacher and healer. Her expertise and compassionate approach have made her a sought-after coach worldwide.

Ella’s coaching draws from diverse trauma healing practices and integrates mindfulness techniques. Her philosophy centers on the belief that healing is a precious gift we give ourselves, essential for leading an authentic life. She advocates for a holistic approach to healing, addressing the body, mind, and spirit.

Recognizing the impact of intergenerational trauma, Ella emphasizes the importance of reconnecting with our ancestors to facilitate healing on a deeper level. Her message is clear: everyone deserves love and respect, and there’s always hope beyond the cycle of abuse.


Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves, and the most painful of our life’s experiences, because they are what allows us to birth, our most beautiful self. -Debbie Ford

Try to remember that the most beautiful things can bloom from the seeds you planted in your most anguished moments.

Are You Ready for the Journey?

June 4, 2024 – June 25, 2024

Week One (6/4):
Embracing the Full Story

Week Two (6/11):
Restoring Legacy

Week Three (6/18):
Crafting a New Framework

Week Four (6/25):
Awaken the Dream

Join me each Tuesday in June for a 2 hour Zoom call at 2pm est.

This journey offers evergreen content, providing you with unlimited lifetime access. Alongside our weekly 2-hour Zoom calls, we’ll convene in a private online group to exchange stories, offer support, and forge lasting connections. I look forward to welcoming you there!

I am offering two ways to pay. A single payment of $150 or two payments of $75 (USD)
If anyone would like to pay it forward and sponsor another women please reach out to me. 

Single Payment Registration

2x Payment Registration

Stories always go on. They don’t end on the last page,
any more than they begin on the first page.
– Cornelia Funke

Insights from the Journey

Wildflowers has helped me not only understand what  generational trauma is, but it has helped me to break free so I could really begin  healing. Throughout this amazing journey with Ella, I have rediscovered the connection that had been lost with my ancesestral lineage.  I have now begun a new path with their wisdom guiding me every step of the way. – Sarah M.

Wildflowers is more than just a journey; it’s a sacred space for women to heal intergenerational trauma and rediscover their inner child’s joy. Ella’s nurturing approach creates such a nurturing and supportive environment that was really needed for my profound transformation.
– Emily H

Ella’s Wildflowers journey isn’t just about personal growth; it’s about reclaiming our heritage and honoring the wisdom of our ancestors. It’s a profound journey of reconnecting to our roots and stepping into our power with their support.
– Jessica L

This was the first time for me to participate in a women’s healing circle, and it became a safe haven for me to open up and heal. The loving support and understanding from the other women in the circle created a profound sense of belonging, acceptance, and sisterhood that I truly needed. Together, we journeyed to a place of deep healing. It was a transformative experience that I’ll forever cherish.
– Hannah W.

Joining Wildflowers led me on a literal journey that allowed me to finally confront and heal my many layered and deep inner child wounds. Ella’s compassionate guidance gently helped me to navigate through past memories and reclaim my sense of wholeness. It’s been a life-changing experience for me.
– Rachel S.

 Once again, you hit the nail on the head for me. I appreciate you, so much; you always speak the truth. No one likes to have their boat rocked, the group comes from surviving through  difficult times. More than survive in, though, coming out the other side, a stronger person, with most positive self knowledge. Sending you much love today, and bright blessings!
– flowergrl115

 Sign up Today




If you would like to book a private one on one session with me please reach out HERE

 If you have any question please feel free to reach out to me:

If you can’t join me in July, please take a
moment to sign up for the October Waitlist.